For many of us, life can be demanding and difficult. Just when there seems to be noway out, Wendy Suzuki joins the group to reveal the easiest and most scientific way to get the best out of your life - exercising and a good diet. Not only does this help physically, but this method is proven to create better memory and higher attention span, put you in a better mood and gives you that boost of energy and motivation you always wanted. The keys to a happy brain and a happier life starts with your mind and body connection. Tune in to see how this helped Wendy become the best she can be in many areas of her life.